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Chloe.Ash

A Beauty Blog in Malaysia

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Tag: Fitness

Fitness Check In #12: Finding Out What Works

Posted onSeptember 23, 2017September 22, 20179 Comments

I think that’s what a journey to anything is about – finding out what works for YOU. It might be a common destination, in this case, fitting into a certain dress size. Or being stronger and fitter. These also involve common denominators – food and workouts. What we eat and do very much depend on Read More …

CategoriesFitness, LifestyleTagsFitness

Fitness Check In #11: Finally, Changes!

Posted onJune 15, 2017June 15, 201712 Comments

Since the last update and huge rant 3 months ago, I have changed my workout and food intake. I mentioned I wanted to be more strict to beat the plateau and I’ve been successful. I messed around with running and confirmed I hate it. I binged a little more then decided enough is enough. I Read More …

CategoriesBody, Fitness, Lifestyle, OthersTagsFitness, Ketogenic Diet

Fitness Check In #10: Winging It and Full On Rant

Posted onMarch 23, 2017March 23, 201720 Comments

Since December last year, I have been just living my life, not being strict with food or calorie intake. I didn’t monitor what I ate, but just followed my gut, literally. Hah! If I ate too much yesterday, then I’d eat less today. If I ate like a pig for a few days, then I’d Read More …

CategoriesBody, Discussion, Fitness, Lifestyle, OthersTagsFitness

Fitness Check In #9: Progress

Posted onOctober 26, 2016March 19, 20177 Comments

Remember I talked about my struggle with food in the last post? Thanks to all your comments and encouragement, I sucked it up, counted my calories, tracked my macros and logged into My Fitness Pal every day since July. Took me a couple of months after I wrote the post to finally commit to it, Read More …

CategoriesBody, Discussion, Fitness, Lifestyle, OthersTagsFitness

Fitness Check In #8: Why I Lift Weights

Posted onJuly 26, 2016March 19, 201720 Comments

Hello everyone, this yoyo is back. I started this journey a year and a half ago, setting up little goals to achieve while attaining that big picture in the long run. I have to say there have been ups and downs, lots of hiccups. I was on board full swing for a while, and then Read More …

CategoriesBody, Discussion, Fitness, Lifestyle, OthersTagsFitness

Fitness Check In #7: It’s All About The Food

Posted onApril 28, 2016April 27, 201625 Comments

It’s been a year since I started this journey and you know what? I progressed and got stuck, then progressed again and now I’m half stuck. It’s like 2 steps forward, 1 step back. Is this only normal? Can’t we just march on without slumps? Guess I’m a weak human after all. I’ve been maintaining Read More …

CategoriesFitness, LifestyleTagsFitness

Fitness Check In #6

Posted onJanuary 26, 2016January 26, 201618 Comments

My first fitness post in 2016! I must say that it’s true. What is? The gym is so packed in the beginning of the year! November and December were so quiet, I could have the whole gym to myself. Now, I gotta wait to use the machine? Crazy. Let’s see how long this lasts. I’m Read More …

CategoriesFitness, LifestyleTagsFitness

Fitness Check In #5

Posted onDecember 18, 2015December 17, 20158 Comments

It’s been more than 3 months since my last update. 3 months ago, I had trouble eating clean. Now, I still do (HAHA!), but with less struggle. If I can’t eat clean 90% of the time, then maybe I’ll just start with more than 50% of the time, then 75% of the time? Sometimes I’m Read More …

CategoriesFitness, LifestyleTagsFitness

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  • Lifestyle
    • Fashion
    • Fitness
  • Makeup
    • Face
      • Primers
      • Foundations
        • Alphabet Creams
      • Powders
      • Blush
      • Highlighters
      • Concealers
    • Eyes
      • Brows
      • Eyeshadows
      • Eye liners
      • Lashes
      • Mascara
    • Lips
    • Makeup Tools
  • Skincare
    • Cleansers & Removers
    • Toner / Essence / Face Mist
    • Eyecare
    • Serums
    • Face Oil
    • Moisturisers
    • UV protection
    • Masks
    • Lipcare
  • Looks
  • Collaboration
    • BISC
    • Femme Boulevard
    • Lipstick Bandits
  • Others
    • Body
    • Nails
    • Hair
    • Fragrances
    • Discussion
    • Tips
    • Blog Sale
  • Mom Life
  • About Me
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  • Contact Me
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  • Disclaimer